Abbreviated Thoughts for Tonight
An Evening Affirmation
After a long day of travelling I am completely tuckered
out more commonly referred to as wiped or pooped (which ever phrase you
prefer)! So tonight's post will be short but don't mistake my brevity for a
lack of things to say because I have plenty on my mind. And I have no fear I
will be back in full form tomorrow with my lengthy and sometimes overly
detailed posts. But for tonight I will keep it short and sweet with an evening
affirmation that I have liberally adapted to better suit my needs- I hope it
meets your needs tonight as well-
The activity of the day has calmed and I am
prepared to welcome the calming energy that evening and sleep will bring. I
breathe in, inhaling solace, and breathe out, exhaling stress and negativity. I
shut my eyes and envision a soothing image that lulls me into a peaceful
slumber. I will awake with a refreshed and with a positive outlook.
 |
| Time to snuggle up ! |
As I wrote this affirmation I already began to
feel a little more peaceful and at ease. I can see myself resting my head down
and cuddling up with my stuffed animals completely relaxed and ready to embrace
a lengthy and rejuvenating sleep. I hope you're days have been well and this
evening you are able to shake any negativity and anxiety that you may still be holding
onto from today. Remember that the night is your time and sleep is your gift.
Use both to your advantage so you awake fully prepared for the day ahead of
you.
Inhale, exhale, repeat,
xo
No comments:
Post a Comment